Entrepreneur | Author | Podcaster
Creative Projects
Writing brings me so much joy! Authoring my first book, Military and Mindful, was such a cathartic experience. I’ve realized how important it is for me to put words to paper. However, in order to actually bring these works to the world, I need to hold myself accountable and tell everyone what I’m working on.
Join me and my co-hosts Paul and Trecia as we explore cultural differences, similarities, and misconceptions through the lens of travel. On our podcast we ask the tough questions and have the difficult conversations that allow us to understand and appreciate the diverse world around us.
Blog
Coming soon! From mindfulness practices to travel, tips on time management and organization, and writing inspiration - the blog will be my place to share my journey and experience with you.
About Me
I’m a mother of two, wife, retired Army officer, West Point graduate, Afro-Latin fusion dancer, French speaker, author, podcaster, and life-long student. After retiring from the Army in 2017, I spent ages trying to figure out “what’s next?” Finally, I feel I have a purpose - to use my talents, skills, experience, and creativity to help others reach their goals and be the best versions of themselves! There is so much joy in this world and I’m on a mission to access the fun in everyday life.
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Contact Me
Interested in working with me or being a guest on Rhythm & Roam Podcast? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!